Weigh In record (no journal entry) for 08 May 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1875 kcal
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Fat: 97.21g | Prot: 63.70g | Carb: 201.45g.
Breakfast: Blueberries, Johnsonville Original Recipe Breakfast Sausage. Lunch: Mild Smoked Sausage, Bush's Best Vegetarian Baked Beans. Dinner: Pepsi Pepsi (20 oz), Vanilla Ice Creams, Shrimp Salad. Snacks/Other: Oreo Golden Fudge Cremes, Cheetos Natural White Cheddar Puffs, Lay's French Onion Dip. more...
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3594 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 25 minutes, Walking (leisurely) - 2.5 mph - 20 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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