Weigh In record (no journal entry) for 04 June 2021
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132.7 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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548 kcal
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Fat: 10.89g | Prot: 37.89g | Carb: 71.39g.
Breakfast: Galbusera Cereali g Granola e Frolla con Albicocca, Arancia e Mandorle, Valsoia Latte di Soia Gusto Morbido . Lunch: Barilla Pasta. Snacks/Other: Milk Pro 35 High Protein Cacao. more...
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losing 0.1 lb a week
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