imen73's Journal, 04 June 2021

Weigh In record (no journal entry) for 04 June 2021
128.5 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2021:
1407 kcal Fat: 56.54g | Prot: 68.47g | Carb: 114.28g.   Lunch: Picard Morceaux de Poulpe à l'huile d'olive , Charal Carpaccio Parmesan. Dinner: Mayonnaise, Bonne Maman Confiture Fraises, Danone Skyr Nature, Tropézienne, Jean Rozé Bacon Burger, Pom Bistro Frites du Sud-Ouest . Snacks/Other: Whisky. more...
2150 kcal Activities & Exercise: Sleeping - 8 hours and 23 minutes, Resting - 7 minutes, tv - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Working - 10 hours. more...
losing 2.5 lb a week

4 Supporters    Support   

Comments 
Super bravo 👍 
04 Jun 21 by member: Nlono7700
Merci...  
04 Jun 21 by member: imen73

     
 

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