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Corel
Journal
15 Feb 11
Corel's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
155.4 lb
Lost so far:
1.5 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
1333 kcal
Fat: 45.91g | Prot: 44.46g | Carb: 192.94g.
Breakfast:
Potatoes (Flesh, Without Salt, Boiled), Cheesecake.
Lunch:
Buckwheat, Beef Tongue.
Snacks/Other:
Grapefruit, Fortune Cookies, Potato Bread.
more...
1717 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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