Weigh In record (no journal entry) for 04 June 2021
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218.0 lb
Lost so far: 39.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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289 kcal
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Fat: 4.08g | Prot: 20.15g | Carb: 43.49g.
Breakfast: Brüggen Copos de Avena, Kiwi, Pascual Leche Desnatada, Hacendado Yogur +Proteínas Natural. more...
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losing 10.8 lb a week
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