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IckebinsDrea
Journal
04 Jun 21
IckebinsDrea's Journal, 04 June 2021
IckebinsDrea's Profile
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Weigh In record (no journal entry) for 04 June 2021
135.8 lb
Lost so far:
27.3 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2021:
74 kcal
Fat: 0.88g | Prot: 2.12g | Carb: 16.68g.
Breakfast:
Kaffee mit Milch.
Snacks/Other:
Vilsa Natürliches Mineralwasser, Meßmer Fenchel-Anis-Kümmel Tee, Nektarinen, Meßmer Rooibos Karamell, Teekanne Ingwertee.
more...
1883 kcal
Activities & Exercise:
Desk Work - 6 hours, Bike Machine (Cycling) - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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