Weigh In record (no journal entry) for 08 May 2014
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235.2 lb
Lost so far: 10.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1492 kcal
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Fat: 86.10g | Prot: 79.00g | Carb: 107.90g.
Breakfast: Orange Marmalade, Butter (Salted), Strawberries, Bananas, Fried Egg, ACE Bakery Multigrain Bread, Cream (Half & Half), Daily's Deep Applewood Smoked Thick Sliced Bacon. Lunch: Trader Joe's Candied Walnuts, Cedar's Spinach Wrap, Kraft Mayo, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Naturally Good Kosher Double Cream Brie. Dinner: Cabbage, Creamed Cauliflower (from Fresh), Heinz Apple Cider Vinegar, Kirkwood Chicken Leg Quarters. more...
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gaining 0.7 lb a week
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