Weigh In record (no journal entry) for 03 June 2021
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157.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1301 kcal
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Fat: 45.35g | Prot: 58.57g | Carb: 171.12g.
Breakfast: Skippy Creamy Peanut Butter, Trader Joe's British Style Crumpets, Siggi's Icelandic Style Plain Yogurt. Lunch: Banquet Salisbury Steak Meal. Dinner: MyFitFoods Chicken Wrap. Snacks/Other: Punalu'u Taro Sweet Bread Rolls, Coffee-Mate Hazelnut Coffee Creamer, Heavy Cream. more...
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losing 3.1 lb a week
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