haludiel's Journal, 03 June 2021

147.5 lb Lost so far: 48.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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968 kcal

Fat: 25.07g | Prot: 62.47g | Carb: 117.58g.   Breakfast: Boni Rijsttaartje . Lunch: San Pellegrino Limonata. Dinner: Colruyt Kippenblokjes, Go Tan Wok Sauce Mild Curry, Witte Rijst, Delhaize Wokgroenten met Rode Paprika, Conimex Wokolie. Snacks/Other: Chio Lentil Chips Paprika. more...

1647 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...