AlisaDav's Journal, 03 June 2021

116.0 lb Lost so far: 29.3 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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224 kcal

Fat: 7.07g | Prot: 34.13g | Carb: 5.79g.   Dinner: Яичный Белок. Snacks/Other: Eco Greco Творог Зерненый Домашний 3%. more...

2511 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...