Date started: 01 Oct 07

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 122.0 lb
11 Feb 09	125.0 lb	Poorly
01 Nov 08	119.0 lb	Poorly
04 Oct 08	118.0 lb	Reasonably Well
30 Sep 08	121.0 lb	Reasonably Well
23 Sep 08	121.0 lb	Reasonably Well
11 Sep 08	121.0 lb	Reasonably Well
09 Sep 08	122.0 lb	Reasonably Well
02 Sep 08	120.0 lb	Reasonably Well
18 Aug 08	121.0 lb	Poorly
17 Jul 08	118.5 lb	Reasonably Well
08 May 08	120.5 lb	Reasonably Well
22 Apr 08	119.0 lb	Reasonably Well
27 Mar 08	121.0 lb	Poorly
01 Mar 08	121.0 lb	Poorly
02 Feb 08	119.0 lb	Poorly
18 Jan 08	122.0 lb	Reasonably Well
09 Jan 08	123.0 lb	Reasonably Well
08 Jan 08	126.0 lb	Poorly
04 Dec 07	122.0 lb	Reasonably Well
20 Nov 07	121.0 lb	Poorly
09 Nov 07	118.5 lb	Poorly
02 Nov 07	119.0 lb	Reasonably Well
25 Oct 07	116.5 lb	Reasonably Well
19 Oct 07	121.0 lb	Reasonably Well
12 Oct 07	118.5 lb	Reasonably Well
09 Oct 07	118.5 lb	Reasonably Well
01 Oct 07	122.0 lb	Not Applicable

Date started: 03 Aug 07

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 131.0 lb
Phase 3:
24 Sep 07	119.0 lb	Reasonably Well
17 Sep 07	119.0 lb	Reasonably Well
11 Sep 07	120.0 lb	Reasonably Well
05 Sep 07	121.0 lb	Poorly
30 Aug 07	119.0 lb	Reasonably Well
Phase 2:
27 Aug 07	119.0 lb	Reasonably Well
24 Aug 07	119.0 lb	Reasonably Well
21 Aug 07	121.5 lb	Reasonably Well
16 Aug 07	119.4 lb	Reasonably Well
Phase 1:
14 Aug 07	122.0 lb	Reasonably Well
10 Aug 07	122.0 lb	Reasonably Well
08 Aug 07	125.5 lb	Reasonably Well
06 Aug 07	128.0 lb	Reasonably Well
03 Aug 07	131.0 lb	Reasonably Well