Weigh In record (no journal entry) for 03 June 2021
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145.1 lb
Lost so far: 4.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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163 kcal
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Fat: 4.97g | Prot: 28.49g | Carb: 0.38g.
Breakfast: Роскар Яичный Белок, Яйцо (Целое). more...
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losing 1.3 lb a week
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Галюсик 03's weight history
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