Weigh In record (no journal entry) for 07 May 2014
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135.8 lb
Lost so far: 39.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1495 kcal
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Fat: 84.21g | Prot: 71.68g | Carb: 128.51g.
Breakfast: Coffee, Starbucks Sugar Free Hazelnut Syrup , Cream (Half & Half) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Coffee, Trader Joe's Oatmeal Complete Plain. Lunch: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Part Skim Mozzarella Cheese. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Zevia Natural Cola. more...
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1869 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Sitting - 1 hour, Desk Work - 8 hours. more...
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gaining 1.3 lb a week
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