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I had such a horrible day of eating. I had two sugar crashes which resulted in me over eating.. to say the least by 1500 calories. I have my glucose pills/nuts next to me just in case I get another attack in the night and I threw away the ice cream. I feel super defeated.
Diet Calendar Entry for 02 June 2021:
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3218 kcal
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Fat: 145.25g | Prot: 94.22g | Carb: 392.76g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bananas, Hot Pockets Four Cheese Pizza. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Ice Cream, Swedish Fish Mini, Sonic Cheesecake Shake (Small). more...
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Awh, sorry to hear. I hate days like that! Good job tossing out the I e cream though! Hang in there, and be kind to yourself.
02 Jun 21 by member: EAMFIT
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