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mrspaine
Journal
02 Jun 21
mrspaine's Journal, 02 June 2021
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Weigh In record (no journal entry) for 02 June 2021
130.6 lb
Lost so far:
11.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2021:
1045 kcal
Fat: 41.66g | Prot: 84.89g | Carb: 80.81g.
Breakfast:
Oroweat Cinnamon Raisin English Muffins, Latte Coffee.
Lunch:
Egg, Egg White.
Dinner:
Famous Dave's Corn on The Cob, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Ghirardelli Intense Dark Raspberry Radiance.
more...
1723 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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