Weigh In record (no journal entry) for 02 June 2021
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1477 kcal
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Fat: 91.17g | Prot: 53.20g | Carb: 116.27g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut, Kroger Fully Cooked Bacon, Egg, Croissant. Dinner: La Banderita White Corn Tortillas, Calavo Avocado, Dole Endless Summer Salad Kit, Smithfield Pork Back Ribs. Snacks/Other: Tangerines (Mandarin Oranges) , Nabisco Nutter Butter Bites, Kroger Salted Spanish Peanuts. more...
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losing 0.2 lb a week
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