Weigh In record (no journal entry) for 02 June 2021
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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865 kcal
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Fat: 60.08g | Prot: 13.94g | Carb: 86.09g.
Breakfast: Wasa Multi Grain Whole Grain Crispbread, Sabra Classic Hummus, Del Monte Avocado. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Ritter Sport Dark Chocolate with Whole Hazelnuts, Coffee with Milk and Sugar, Coffee with Cream. Dinner: Sabra Classic Hummus, Wasa Multi Grain Whole Grain Crispbread, Watermelon . more...
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losing 7.7 lb a week
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