Weigh In record (no journal entry) for 02 June 2021
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179.0 lb
Lost so far: 17.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1050 kcal
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Fat: 29.60g | Prot: 73.29g | Carb: 134.14g.
Breakfast: Albertsons Key Lime Pie Yogurt, Chromax Fiber Advance Gummies, Peanut Butter, Nature's Sunshine Love and Peas Protein Powder, Bananas , Half and Half Cream. Lunch: StarKist Foods Tuna Creations Thai Chili Style, 365 Turkish Apricots, Fresh Thyme Smoked Gouda Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Yellow Summer Squash, Polish Kielbasa (Turkey and Beef, Smoked) , Wegmans Cooked Shrimp. more...
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steady weight
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