Weigh In record (no journal entry) for 02 June 2021
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156.0 lb
Lost so far: 14.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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745 kcal
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Fat: 38.62g | Prot: 72.77g | Carb: 35.54g.
Lunch: Publix Shredded Sharp Cheddar Cheese, Great Value Mushrooms Pieces & Stems, Navels Oranges, Egg. Dinner: Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Baby Spinach, Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 1.0 lb a week
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