roemello36's Journal, 02 June 2021

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Weigh In record (no journal entry) for 02 June 2021

238.1 lb Lost so far: 0 lb. Still to go: 61.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2021:

2143 kcal

Fat: 61.03g | Prot: 64.41g | Carb: 331.99g. Breakfast: Lipton Ice Tea (Blikje). Lunch: Banaan, Tosti met Kaas. Dinner: Spaghetti Bolognese. Snacks/Other: Krentenbol. more...

3822 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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roemello36's Journal, 02 June 2021

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