Weigh In record (no journal entry) for 02 June 2021
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230.6 lb
Lost so far: 2.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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365 kcal
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Fat: 5.65g | Prot: 10.31g | Carb: 71.84g.
Breakfast: 2% Fat Milk, Post Great Grains Cranberry Almond Crunch, Grapefruit Juice. more...
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steady weight
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JeffAF's weight history
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