Weigh In record (no journal entry) for 31 May 2021
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188.9 lb
Lost so far: 13.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1251 kcal
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Fat: 80.11g | Prot: 92.73g | Carb: 40.93g.
Breakfast: Canela, Banana Prata, Café Expresso. Lunch: Qualy Margarina Cremosa, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido. Dinner: Torta de Frango Low Carb. Snacks/Other: La Violetera Mix de Castanhas, Garoto Bombom Crocante. more...
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steady weight
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Mibelisca's weight history
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