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kmunson
Journal
07 May 14
kmunson's Journal, 07 May 2014
kmunson's Profile
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Weigh In record (no journal entry) for 07 May 2014
247.0 lb
Lost so far:
47.0 lb
.
Still to go:
41.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 May 2014:
560 kcal
Fat: 24.50g | Prot: 18.00g | Carb: 73.00g.
Breakfast:
Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Crystal Light Energy Wild Strawberry Sugar Free.
Lunch:
Water (Bottled), Oscar Mayer Beef Summer Sausage, Sunshine Cheez-It Grooves, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns.
Snacks/Other:
Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter.
more...
3223 kcal
Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes.
more...
steady weight
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