Weigh In record (no journal entry) for 07 May 2014
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194.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1945 kcal
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Fat: 65.47g | Prot: 83.48g | Carb: 189.34g.
Breakfast: Saputo Cheese Heads String Cheese. Lunch: Garlic Butter, Pizza with Meat. Dinner: Cabernet Sauvignon Wine , Cottage Cheese (Lowfat 2% Milkfat), Bento Nouveau Spicy Salmon Sushi Roll, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Three Olives Cherry Vodka, Ferrara Pan Chewy Lemonhead & Friends. more...
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losing 1.8 lb a week
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