Weigh In record (no journal entry) for 02 June 2021
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187.8 lb
Lost so far: 56.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1662 kcal
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Fat: 28.66g | Prot: 84.29g | Carb: 204.04g.
Breakfast: Vom Land Blütenhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Harry Anno 1688 Dinkel, Dulano Kochschinken, Gut & Günstig Pflanzen Margarine. Dinner: Hähnchenbrust (ohne Haut gegessen), Hofmaier Landschinken, Knorr Sauce Hollandaise Fettarm, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Beste Ernte Stangenspargel. Snacks/Other: Gelatelli Premium Eierlikör, De Beukelaer Waffelbecher, Herforder Pils, Krombacher Pils (Flasche), Pink Lady Äpfel, GutBio Karotten, Kaffee. more...
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losing 18.5 lb a week
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