Weigh In record (no journal entry) for 02 June 2021
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204.1 lb
Lost so far: 0.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1355 kcal
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Fat: 43.73g | Prot: 86.30g | Carb: 150.35g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Landliebe Frische Landmilch 3,8%, Äpfel, Crownfield Zarte Haferflocken . Lunch: Roggenbrot, Gekochtes Ei. Dinner: Aldi Deutsches Corned Beef, Lidl Eiweißbrot, Dulano Kochschinken. Snacks/Other: Pfirsiche, Cocktailtomaten, Tomaten, Penny To Go Babymöhren. more...
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gaining 0.5 lb a week
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