Weigh In record (no journal entry) for 02 June 2021
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174.8 lb
Lost so far: 31.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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153 kcal
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Fat: 3.60g | Prot: 5.04g | Carb: 25.61g.
Breakfast: Kaffee mit Milch, Pflaumen, Milbona Minis Banane. more...
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gaining 1.5 lb a week
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