Weigh In record (no journal entry) for 07 May 2014
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146.4 lb
Lost so far: 38.6 lb.
Still to go: 3.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2014:
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1164 kcal
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Fat: 41.44g | Prot: 51.83g | Carb: 145.76g.
Breakfast: Pão Francês sem Miolo, Queijo Branco, Zero-Cal Adoçante, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Subway Sanduiche de Atum. Dinner: Garoto Chocolate Ao Leite, Pizza de Atum, Sadia Pizza de Frango com Catupiry. Snacks/Other: Mexerica. more...
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2351 kcal
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Activities & Exercise:
Desk Work - 9 hours, Subir Escadas - 5 minutes, Resting - 1 hour, Sleeping - 5 hours, Sitting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 25 minutes. more...
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gaining 0.9 lb a week
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Tami (^._.^)ﾉ's weight history
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