Weigh In record (no journal entry) for 02 June 2021
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216.5 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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2584 kcal
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Fat: 89.82g | Prot: 172.45g | Carb: 279.58g.
Breakfast: Gefrorene Himbeeren, Chiquita Banane, Energybody Mega Protein, Provamel Soya Natural, Kölln Haferflocken. Lunch: Basmati-Reis (Gekocht), Kokosmilch, K-Bio Agavendicksaft, Champignons, Hähnchenbrustfilet, Zucchini, Karotten, Brokkoli, Olivenöl, Alnatura Rote Thai Curry-Paste. Dinner: Champignons, Hähnchenbrustfilet, Veggi Filata Veganer Käse, Olivenöl. Snacks/Other: Provamel Soya Natural, Chiquita Banane, Gefrorene Himbeeren. more...
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steady weight
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