Weigh In record (no journal entry) for 02 June 2021
|
162.5 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
565 kcal
|
Fat: 33.38g | Prot: 15.87g | Carb: 52.22g.
Breakfast: TekSüt Labne, Salatalık, Haşlanmış Yumurta, Islak Kek. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sevvalaydogan's weight history
|