Weigh In record (no journal entry) for 02 June 2021
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155.2 lb
Lost so far: 39.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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644 kcal
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Fat: 35.50g | Prot: 22.51g | Carb: 64.60g.
Breakfast: KFC Crispy Chicken Wing, Ayam (Dilapisi Tepung Roti dan Digoreng), Belfoods Chicken Nugget, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Pisang Molen, Tahu Gejrot. Snacks/Other: Brokoli Dimasak (dari Segar), Kastengel. more...
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gaining 4.6 lb a week
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rasendria.simanjuntak's weight history
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