Weigh In record (no journal entry) for 31 May 2021
|
199.2 lb
Lost so far: 4.7 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2021:
|
1297 kcal
|
Fat: 54.32g | Prot: 69.78g | Carb: 102.65g.
Breakfast: Milbona Bebida de Aveia Bio. Lunch: Telepizza Pizza Atlântica. Dinner: Pão Branco, Peixinhos da Horta, Espetadas, Batatas Fritas Caseiras. Snacks/Other: Milbona Pudim Proteico. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pedrodias1973's weight history
|