Weigh In record (no journal entry) for 01 June 2021
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273.4 lb
Lost so far: 6.6 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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2598 kcal
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Fat: 103.30g | Prot: 316.35g | Carb: 89.38g.
Breakfast: REWE Leberwurst, Getoastetes Weißbrot. Lunch: Spargel, Rote Zwiebeln, Hengstenberg Paprikamark , Alnatura Klare Gemüsebrühe, Tomaten, Hähnchenbrust, Zucchini. Snacks/Other: Bienenstich, Lindt Lindor Kugeln. more...
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3932 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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