Weigh In record (no journal entry) for 01 June 2021
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156.1 lb
Lost so far: 0.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1106 kcal
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Fat: 40.38g | Prot: 68.85g | Carb: 121.18g.
Breakfast: Manzana Verde, Plátano, Lala 100 Proteína (330ml), Tortillas de Harina, Frijoles Refritos, Huevo. Lunch: Limón, Lechuga, Tomates, Carne Molida, Tortillas de Maíz. Dinner: Manzana Roja, Plátano, 1 Minuto Avena, Lala 100 Proteína (330ml). more...
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losing 0.4 lb a week
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