LadyBea40's Journal, 06 May 2014

Had a great time with my family, not used to so many people at once. When I did make it home I was spent and did my best to recover from all the good food and company. Today I felt like my usual self. Took Thor for a walk this morning. I always enjoy our time. Worked out on the treadmill and finished up housework. I'm done for today. Hope my buddies enjoyed a beautiful day.





Diet Calendar Entries for 06 May 2014:
1306 kcal Fat: 37.74g | Prot: 77.66g | Carb: 174.40g.   Breakfast: 2% Fat Milk, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, 2% Fat Milk, Cheerios. Lunch: Oscar Mayer Beef Bologna Cold Cuts, Whole Wheat Bread. Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen), Spaghetti with Meat Sauce (Entree). Snacks/Other: Oil Popped White Popcorn. more...
4064 kcal Activities & Exercise: Walking 2.5 incline 2 - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

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Comments 
I'm so glad you had a good time! Its always fun to get together with loved ones, good food, etc. You got right back on track and that is so incredibly important. Good for you! 
06 May 14 by member: Barbara4572
Yes, awesome job jumping right back in to your routine. Glad you had a nice visit with family, but I definitely understand how it wears one out. 
06 May 14 by member: gilliansings
So happy for you, LadyBea!  
07 May 14 by member: Deb_N

     
 

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