Weigh In record (no journal entry) for 01 June 2021
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159.6 lb
Lost so far: 2.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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819 kcal
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Fat: 25.26g | Prot: 43.12g | Carb: 107.36g.
Breakfast: Desinchá Chá. Lunch: Banana Prata, Torresmo, Carne Moída Refogada, Mandioquinha. Dinner: Sadia Mussarela, Pullman Bisnaguinha, Adria Folhata. Snacks/Other: Maçã, Mexerica. more...
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losing 2.6 lb a week
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