Weigh In record (no journal entry) for 01 June 2021
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169.8 lb
Lost so far: 73.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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967 kcal
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Fat: 25.48g | Prot: 73.14g | Carb: 111.39g.
Lunch: Schwarzwälder Schinken, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Bresso Leichtgenuss, Lidl Kürbiskernbrot, Gewürzgurken. Dinner: Milbona Joghurt 0,1%, Cocktailtomaten, Weißkohl, Lidl Skyrella, Prime Burger Hamburger Brötchen mit Sesam, Culinea Hähnchen Gyros. Snacks/Other: Äpfel, Milbona Skyr Pur, Alpro Soya Mandelmilch Ungesüßt. more...
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steady weight
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