Weigh In record (no journal entry) for 01 June 2021
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181.4 lb
Lost so far: 36.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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103 kcal
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Fat: 4.45g | Prot: 5.10g | Carb: 11.15g.
Breakfast: Cheerios, Coffee, Whole Milk, Water. more...
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gaining 1.4 lb a week
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Pearsall30-34's weight history
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