|
This morning I did:
growwithjo - SMALLER WAIST and LOSE BELLY FAT | BOUNCE FORWARD PROGRAM
Got good and sweaty and I'm glad I got up and did it. Didn't feel up to it yesterday. Hopefully I'll get two more workouts in this week. It sounds like we'll be able to leave at midnight on Friday night, but we'll stay the night, which is thankfully an option, and take the bus back to Heathrow in the morning. Then another, almost 3 hour, bus trip on to Bournemouth where we'll be for a few weeks before travelling on. Will be fun to see the countryside out of the window even if it might only be highway. I'm looking forward to it!
I feel like the last few days here will go very quickly. With any luck work will stay fairly quiet so I don't have to stress about that as well and can just take my time packing up and getting ready to rejoin the world. We have our second Covid test tomorrow and then if it's also negative we can leave on day 10/11.
I'd like to go for a walk on the beach as soon as possible and one of the meals I'm looking forward to is just humus, tomato and freshly baked ciabatta - possibly with brie or cheddar as well. Also could do with some avocado and a different fruit like paw paw (papaya) and some strawberries and grapes. The oranges and bananas have been great here though.
Start of a new month and new experiences! Will be meeting my niece in person for the very first time - she's turning 12 this month! We'll also be buying a new car and it will be my first time driving in the UK. Should be fun! Have a great day everyone!
Diet Calendar Entries for 01 June 2021:
|
2626 kcal
|
Fat: 97.82g | Prot: 64.04g | Carb: 349.34g.
Breakfast: Woolworths Naan Bread, Potato Curry, Bananas, Alpro Soya Original Soya Milk, Kellogg's Bran Flakes. Lunch: Lettuce Salad with Assorted Vegetables, Heinz Salad Cream, Pumpkin Soup, Waitrose Aubergine Parmigiana. Dinner: Pepsi Pepsi Max (Can), Tesco Garlic Bread Slices, Sainsbury's Tiramisu, Tesco Mac N Cheese. Snacks/Other: Sainsbury's Apple Juice, Brandy, Marks & Spencer Scottish Shortbread, La Boulangerie Blueberry Crumble Tulip Muffin. more...
|
|
1945 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 5 minutes, Cardio - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hi Nikina 😊. I’m sure you will have no problem getting around in your new car since they drive on the left side of the road like us in the south 😄 lots to look forward too. I’m sure your niece is excited to see you 💖
01 Jun 21 by member: Fatgirlslim1982
|
Thanks Fatgirlslim1982! Yes, luckily we drive on the same side so that should be fine. I'm looking forward to getting to know the young lady and it will be fun re-connecting with her mom - my sister-in-law - too. Hope you're doing well with winter approaching there. 💕
01 Jun 21 by member: Nikina70
|
I’m doing ok thanks ☺️ Luckily for my family and I, our apartment is well insulated for winter weather. We’ve gone to level 2 lockdown, I don’t know if you heard, not too hectic but a reminder... if the infections per day go higher. We know what to expect next... hopefully everyone here will be more careful. The corona fatigue had people not wearing their masks and social distancing like they should. 3rd wave has now reached Gauteng, I know it’s hit Cape Town much earlier. I’m sure the winter weather is also a contributor to the spreading of the virus. It’s nice your sister in law made sure to keep in touch. Hope it’s a Joyful reunion❣️
01 Jun 21 by member: Fatgirlslim1982
|
Good to hear that your place is nice and warm! My old office used to be freezing cold in winter so I now know the value of proper insulation. Yes, I heard about the changes this week. Hope people will take the war ning and start being diligent again. Thank you for your kind words! 💕
01 Jun 21 by member: Nikina70
|
Excited for you to be out and enjoy those delicious fruits and hummus!
01 Jun 21 by member: LaughingChevre
|
Hmmm love hummus! Hope you enjoy it all!!
01 Jun 21 by member: wifey9707
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikina70's weight history
|