Weigh In record (no journal entry) for 01 June 2021
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190.9 lb
Lost so far: 29.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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600 kcal
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Fat: 13.10g | Prot: 29.87g | Carb: 99.03g.
Lunch: Salatalık, Şekersiz Türk Kahvesi, Atıştırmalık Kraker, Lor Peyniri, Kırmızı Domates. Snacks/Other: Yeşil Erik, Meyveli Cheesecake, Tatlı Kiraz, Çilek, Tatlı Kiraz, Şeftali. more...
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500 kcal
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Activities & Exercise:
Yurume - 2 hours, Apple Health - 22 hours. more...
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losing 2.3 lb a week
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zezi_'s weight history
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