Weigh In record (no journal entry) for 01 June 2021
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166.4 lb
Lost so far: 5.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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468 kcal
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Fat: 19.71g | Prot: 21.21g | Carb: 55.60g.
Breakfast: Кофе с Сахаром, Кабачок, Белый Хлеб, Яичница. Snacks/Other: Бабаевский Тёмный Шоколад с Помадно-Сливочной Начинкой, Огурец (с Кожурой), Помидоры. more...
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losing 3.1 lb a week
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