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Bisschen mehr Sport und schon purzeln die Pfunde schneller 😁👌👍
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173.3 lb
Lost so far: 20.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1033 kcal
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Fat: 31.45g | Prot: 53.37g | Carb: 136.97g.
Lunch: Ja! Joghurt Mild 3,5 % Fett, Barilla Nudeln Gekocht, Lidl Rinderhackfleisch Light. Snacks/Other: Heidelbeeren, Erdbeeren, De Beukelaer Prinzenrolle (24g). more...
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losing 6.2 lb a week
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