Weigh In record (no journal entry) for 01 June 2021
|
163.0 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
444 kcal
|
Fat: 23.07g | Prot: 29.29g | Carb: 28.16g.
Breakfast: Черкизово Ветчина Тост Хэм, Крымхлеб Батон Бутербродный, Яйцо, Сыр Арбатский. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezhevikina_vika's weight history
|