Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
reedembley
Journal
14 Feb 11
reedembley's Journal, 14 February 2011
reedembley's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2011
383.0 lb
Lost so far:
23.0 lb
.
Still to go:
158.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
1874 kcal
Fat: 78.65g | Prot: 115.40g | Carb: 184.92g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
Lunch:
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll.
Dinner:
Chicken Enchiladas.
Snacks/Other:
Golden Delicious Apples.
more...
4232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
reedembley's weight history
view complete history