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mmarkhar
Weight History
mmarkhar's Weight History
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Full Journal
Date started:
20 Mar 24
Date
Weight
How closely followed?
Goal: 198.4 lb
Start: 233.7 lb
05 Sep 24
231.5 lb
Reasonably Well
04 Sep 24
232.8 lb
Reasonably Well
27 Aug 24
233.0 lb
Reasonably Well
07 Aug 24
234.8 lb
Reasonably Well
31 Jul 24
235.5 lb
Reasonably Well
28 Jul 24
236.8 lb
Reasonably Well
17 Jul 24
232.4 lb
Reasonably Well
16 Jul 24
235.9 lb
Reasonably Well
15 Jul 24
235.0 lb
Reasonably Well
30 Apr 24
229.3 lb
Reasonably Well
23 Apr 24
230.2 lb
Reasonably Well
12 Apr 24
230.4 lb
Reasonably Well
04 Apr 24
231.5 lb
Reasonably Well
27 Mar 24
231.0 lb
Reasonably Well
25 Mar 24
235.0 lb
Reasonably Well
20 Mar 24
233.7 lb
Not Applicable
Date started:
08 Jan 24
Date
Weight
How closely followed?
Goal: 198.4 lb
Start: 228.4 lb
26 Feb 24
232.6 lb
Reasonably Well
22 Feb 24
227.1 lb
Reasonably Well
15 Feb 24
228.6 lb
Reasonably Well
12 Feb 24
229.9 lb
Reasonably Well
05 Feb 24
228.0 lb
Reasonably Well
26 Jan 24
232.1 lb
Reasonably Well
15 Jan 24
231.7 lb
Reasonably Well
11 Jan 24
227.1 lb
Reasonably Well
08 Jan 24
228.4 lb
Not Applicable
Date started:
28 Aug 23
Date
Weight
How closely followed?
Goal: 198.4 lb
Start: 229.3 lb
04 Dec 23
229.9 lb
Reasonably Well
28 Nov 23
228.4 lb
Reasonably Well
13 Nov 23
223.1 lb
Reasonably Well
09 Nov 23
224.7 lb
Reasonably Well
07 Nov 23
226.6 lb
Reasonably Well
06 Nov 23
228.6 lb
Reasonably Well
25 Oct 23
224.2 lb
Reasonably Well
16 Oct 23
225.1 lb
Poorly
10 Oct 23
222.4 lb
Reasonably Well
09 Oct 23
225.5 lb
Reasonably Well
06 Oct 23
220.5 lb
Reasonably Well
03 Oct 23
221.6 lb
100%
02 Oct 23
222.4 lb
Reasonably Well
29 Sep 23
223.1 lb
Reasonably Well
28 Sep 23
223.8 lb
Reasonably Well
27 Sep 23
222.2 lb
Reasonably Well
25 Sep 23
223.5 lb
Reasonably Well
22 Sep 23
221.1 lb
Reasonably Well
20 Sep 23
221.1 lb
100%
19 Sep 23
221.8 lb
Reasonably Well
18 Sep 23
224.2 lb
Reasonably Well
16 Sep 23
222.2 lb
Reasonably Well
14 Sep 23
223.8 lb
Reasonably Well
11 Sep 23
227.3 lb
Reasonably Well
09 Sep 23
227.3 lb
Reasonably Well
08 Sep 23
227.7 lb
Reasonably Well
04 Sep 23
229.9 lb
Reasonably Well
28 Aug 23
229.3 lb
Not Applicable
Date started:
25 Jul 23
Date
Weight
How closely followed?
Goal: 209.4 lb
Start: 227.1 lb
27 Jul 23
228.0 lb
Reasonably Well
25 Jul 23
227.1 lb
Not Applicable
Date started:
31 Jan 23
Date
Weight
How closely followed?
Goal: 198.4 lb
Start: 233.2 lb
25 May 23
223.1 lb
Reasonably Well
11 May 23
224.9 lb
Reasonably Well
22 Apr 23
223.1 lb
Reasonably Well
20 Apr 23
226.4 lb
Reasonably Well
18 Apr 23
226.9 lb
Reasonably Well
23 Mar 23
222.7 lb
Reasonably Well
20 Mar 23
223.5 lb
Reasonably Well
18 Mar 23
224.0 lb
Reasonably Well
16 Mar 23
224.7 lb
Reasonably Well
15 Mar 23
225.5 lb
Reasonably Well
14 Mar 23
225.8 lb
Reasonably Well
08 Mar 23
226.9 lb
Reasonably Well
22 Feb 23
229.7 lb
Reasonably Well
21 Feb 23
228.6 lb
Reasonably Well
16 Feb 23
229.7 lb
Reasonably Well
15 Feb 23
229.5 lb
Reasonably Well
14 Feb 23
229.5 lb
Reasonably Well
13 Feb 23
231.0 lb
Reasonably Well
03 Feb 23
231.9 lb
Reasonably Well
02 Feb 23
232.6 lb
Reasonably Well
31 Jan 23
233.2 lb
Not Applicable
Date started:
15 Jul 21
Date
Weight
How closely followed?
Goal: 187.4 lb
Start: 226.0 lb
30 Jan 22
213.2 lb
Reasonably Well
27 Jan 22
213.4 lb
Reasonably Well
13 Jan 22
214.5 lb
Reasonably Well
12 Jan 22
214.7 lb
Reasonably Well
10 Jan 22
215.4 lb
Reasonably Well
09 Jan 22
215.2 lb
Reasonably Well
04 Jan 22
216.7 lb
Reasonably Well
24 Dec 21
217.6 lb
Reasonably Well
20 Dec 21
218.7 lb
Reasonably Well
19 Dec 21
218.9 lb
Reasonably Well
16 Dec 21
219.4 lb
Reasonably Well
15 Dec 21
220.7 lb
Reasonably Well
14 Dec 21
221.1 lb
Reasonably Well
11 Dec 21
222.0 lb
Reasonably Well
10 Dec 21
221.3 lb
Reasonably Well
08 Dec 21
225.8 lb
Reasonably Well
09 Nov 21
222.7 lb
Reasonably Well
08 Nov 21
224.2 lb
Reasonably Well
12 Oct 21
222.0 lb
Reasonably Well
11 Oct 21
223.1 lb
Reasonably Well
07 Oct 21
225.1 lb
Reasonably Well
06 Oct 21
223.1 lb
Reasonably Well
20 Sep 21
224.9 lb
Reasonably Well
15 Sep 21
223.1 lb
Reasonably Well
13 Sep 21
223.3 lb
Reasonably Well
07 Sep 21
220.7 lb
Reasonably Well
04 Sep 21
220.0 lb
Reasonably Well
30 Aug 21
224.7 lb
Reasonably Well
10 Aug 21
221.6 lb
Reasonably Well
06 Aug 21
221.6 lb
Reasonably Well
04 Aug 21
219.6 lb
Reasonably Well
03 Aug 21
219.4 lb
Reasonably Well
02 Aug 21
218.3 lb
Reasonably Well
01 Aug 21
218.7 lb
Reasonably Well
31 Jul 21
221.1 lb
Reasonably Well
29 Jul 21
221.8 lb
Reasonably Well
19 Jul 21
221.3 lb
Reasonably Well
16 Jul 21
221.8 lb
Reasonably Well
15 Jul 21
226.0 lb
Not Applicable
Date started:
08 Jan 18
Date
Weight
How closely followed?
Goal: 176.4 lb
Start: 231.5 lb
25 Sep 20
208.6 lb
Reasonably Well
18 Sep 20
210.1 lb
Reasonably Well
17 Sep 20
209.4 lb
Reasonably Well
11 Sep 20
205.5 lb
Reasonably Well
08 Sep 20
207.9 lb
Reasonably Well
11 Aug 20
201.3 lb
Reasonably Well
03 Jul 20
198.4 lb
Reasonably Well
29 Jun 20
195.3 lb
Reasonably Well
26 Jun 20
197.5 lb
Reasonably Well
22 Jun 20
200.0 lb
Reasonably Well
21 Jun 20
195.6 lb
Reasonably Well
18 Jun 20
198.6 lb
Reasonably Well
16 Jun 20
200.2 lb
Reasonably Well
12 Jun 20
197.3 lb
Poorly
08 Jun 20
194.4 lb
Reasonably Well
02 Jun 20
195.8 lb
Reasonably Well
25 May 20
196.0 lb
Reasonably Well
19 May 20
194.2 lb
Reasonably Well
18 May 20
198.4 lb
Reasonably Well
15 May 20
196.2 lb
Reasonably Well
14 May 20
195.3 lb
Reasonably Well
11 May 20
201.5 lb
Reasonably Well
05 May 20
196.0 lb
Reasonably Well
01 May 20
197.1 lb
Reasonably Well
28 Apr 20
198.6 lb
Reasonably Well
27 Apr 20
197.3 lb
Reasonably Well
26 Apr 20
199.7 lb
Reasonably Well
25 Apr 20
197.8 lb
Reasonably Well
24 Apr 20
198.2 lb
Reasonably Well
23 Apr 20
197.3 lb
Reasonably Well
22 Apr 20
199.5 lb
Reasonably Well
21 Apr 20
200.2 lb
Reasonably Well
20 Apr 20
199.7 lb
Reasonably Well
19 Apr 20
199.1 lb
Reasonably Well
17 Apr 20
200.4 lb
Reasonably Well
16 Apr 20
202.8 lb
Reasonably Well
15 Apr 20
203.9 lb
Reasonably Well
14 Apr 20
202.8 lb
Reasonably Well
13 Apr 20
203.3 lb
Reasonably Well
11 Apr 20
201.3 lb
Reasonably Well
10 Apr 20
199.1 lb
Reasonably Well
05 Apr 20
202.8 lb
Reasonably Well
03 Apr 20
204.6 lb
Reasonably Well
02 Apr 20
205.0 lb
Reasonably Well
01 Apr 20
204.1 lb
Reasonably Well
30 Mar 20
202.8 lb
Reasonably Well
29 Mar 20
204.1 lb
Reasonably Well
27 Mar 20
206.4 lb
Reasonably Well
26 Mar 20
207.0 lb
Reasonably Well
25 Mar 20
206.6 lb
Reasonably Well
24 Mar 20
207.5 lb
Reasonably Well
23 Mar 20
207.2 lb
Reasonably Well
22 Mar 20
208.3 lb
Reasonably Well
21 Mar 20
209.2 lb
Reasonably Well
20 Mar 20
209.7 lb
Reasonably Well
19 Mar 20
207.9 lb
Reasonably Well
18 Mar 20
210.1 lb
Reasonably Well
17 Mar 20
210.8 lb
Reasonably Well
16 Mar 20
211.2 lb
Reasonably Well
15 Mar 20
210.5 lb
Reasonably Well
11 Mar 20
212.7 lb
Reasonably Well
10 Mar 20
212.5 lb
Reasonably Well
09 Mar 20
213.6 lb
Reasonably Well
08 Mar 20
213.6 lb
Reasonably Well
07 Mar 20
215.6 lb
Reasonably Well
06 Mar 20
216.5 lb
Reasonably Well
05 Mar 20
215.4 lb
Reasonably Well
04 Mar 20
218.9 lb
Reasonably Well
03 Mar 20
216.7 lb
Reasonably Well
02 Mar 20
218.3 lb
Reasonably Well
29 Feb 20
216.7 lb
Reasonably Well
28 Feb 20
218.5 lb
Reasonably Well
27 Feb 20
216.3 lb
Reasonably Well
26 Feb 20
218.5 lb
Reasonably Well
25 Feb 20
218.9 lb
Reasonably Well
24 Feb 20
217.8 lb
Reasonably Well
23 Feb 20
217.6 lb
Reasonably Well
21 Feb 20
219.1 lb
Reasonably Well
19 Feb 20
219.8 lb
Reasonably Well
18 Feb 20
222.0 lb
Reasonably Well
17 Feb 20
222.2 lb
Reasonably Well
31 Jan 20
222.7 lb
Reasonably Well
30 Jan 20
224.4 lb
Reasonably Well
27 Jan 20
226.6 lb
Reasonably Well
15 Jan 20
221.1 lb
Reasonably Well
14 Jan 20
221.3 lb
Reasonably Well
13 Jan 20
221.6 lb
Reasonably Well
10 Jan 20
220.5 lb
Reasonably Well
09 Jan 20
224.9 lb
Reasonably Well
02 Jan 20
225.5 lb
Reasonably Well
09 Dec 19
224.0 lb
Reasonably Well
03 Dec 19
224.4 lb
Reasonably Well
12 Nov 19
220.9 lb
Reasonably Well
02 Nov 19
223.1 lb
Reasonably Well
31 Oct 19
222.2 lb
Reasonably Well
30 Oct 19
220.5 lb
Reasonably Well
29 Oct 19
221.8 lb
Reasonably Well
27 Oct 19
220.5 lb
Reasonably Well
26 Oct 19
223.1 lb
Reasonably Well
24 Oct 19
224.7 lb
Reasonably Well
23 Oct 19
225.8 lb
Reasonably Well
23 Sep 19
221.3 lb
Reasonably Well
18 Sep 19
221.8 lb
Reasonably Well
13 Sep 19
219.6 lb
Reasonably Well
11 Sep 19
220.9 lb
Reasonably Well
09 Sep 19
224.4 lb
Poorly
11 Jun 19
210.3 lb
Reasonably Well
09 Jun 19
211.6 lb
Reasonably Well
31 May 19
214.7 lb
Reasonably Well
29 May 19
215.2 lb
Reasonably Well
28 May 19
215.6 lb
Reasonably Well
16 May 19
213.4 lb
Reasonably Well
11 Apr 19
212.1 lb
Reasonably Well
10 Apr 19
213.0 lb
Reasonably Well
09 Apr 19
211.2 lb
Reasonably Well
08 Apr 19
211.6 lb
Reasonably Well
03 Apr 19
211.6 lb
Reasonably Well
02 Apr 19
212.5 lb
Reasonably Well
01 Apr 19
213.0 lb
Reasonably Well
28 Mar 19
211.6 lb
Reasonably Well
26 Mar 19
214.7 lb
Reasonably Well
25 Mar 19
216.5 lb
Reasonably Well
20 Mar 19
214.7 lb
Reasonably Well
19 Mar 19
213.8 lb
Reasonably Well
18 Mar 19
213.4 lb
Reasonably Well
15 Mar 19
214.3 lb
Reasonably Well
14 Mar 19
215.2 lb
Reasonably Well
13 Mar 19
214.3 lb
Reasonably Well
12 Mar 19
214.7 lb
Reasonably Well
11 Mar 19
215.8 lb
Reasonably Well
10 Mar 19
218.3 lb
Reasonably Well
08 Mar 19
215.6 lb
Reasonably Well
06 Mar 19
215.2 lb
Reasonably Well
05 Mar 19
216.1 lb
Reasonably Well
04 Mar 19
218.3 lb
Reasonably Well
28 Feb 19
217.4 lb
Reasonably Well
27 Feb 19
219.6 lb
Reasonably Well
26 Feb 19
220.9 lb
Reasonably Well
20 Feb 19
216.9 lb
Reasonably Well
19 Feb 19
217.4 lb
Reasonably Well
14 Feb 19
219.6 lb
Reasonably Well
12 Feb 19
217.8 lb
Reasonably Well
10 Feb 19
220.5 lb
Reasonably Well
09 Feb 19
219.6 lb
Reasonably Well
08 Feb 19
220.0 lb
100%
07 Feb 19
220.0 lb
Reasonably Well
06 Feb 19
222.7 lb
Reasonably Well
03 Feb 19
223.1 lb
Reasonably Well
01 Feb 19
224.0 lb
Reasonably Well
31 Jan 19
225.8 lb
Reasonably Well
30 Jan 19
225.3 lb
Reasonably Well
29 Jan 19
228.8 lb
Reasonably Well
28 Jan 19
231.5 lb
Poorly
06 Mar 18
220.0 lb
Reasonably Well
05 Mar 18
222.2 lb
Poorly
02 Feb 18
218.7 lb
Reasonably Well
29 Jan 18
222.2 lb
Not Applicable
18 Jan 18
216.5 lb
Reasonably Well
17 Jan 18
217.8 lb
Reasonably Well
16 Jan 18
218.7 lb
Reasonably Well
15 Jan 18
220.5 lb
Reasonably Well
12 Jan 18
218.3 lb
Reasonably Well
10 Jan 18
218.7 lb
Reasonably Well
09 Jan 18
219.1 lb
Reasonably Well
08 Jan 18
231.5 lb
Reasonably Well
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