Weigh In record (no journal entry) for 06 May 2014
|
209.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 May 2014:
|
1169 kcal
|
Fat: 36.55g | Prot: 30.51g | Carb: 187.28g.
Breakfast: Great Value 0% Fat Free Milk, Great Value Vanilla Almond Awake, International Delight French Vanilla Creamer Singles, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: colonial colonial white bread, Kraft Singles American Cheese, Eggland's Best Large Grade A Eggs, Kool-Aid Tropical Punch. Dinner: Broccoli Flower Clusters, Speedy Treats Choc Chip Cookies. Snacks/Other: Crystal Light On The Go Raspberry Lemonade, Kellogg's Fiber Plus Antioxidants - Chocolatey Peanut Butter. more...
|
losing 0.2 lb a week
|
Comments
Great job so keep moving. Have a wonderful day.
06 May 14 by member: LadyBea40
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gina_150's weight history
|