Weigh In record (no journal entry) for 01 June 2021
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248.2 lb
Lost so far: 13.0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1921 kcal
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Fat: 86.86g | Prot: 88.50g | Carb: 194.25g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Kipgrillworst Plakjes, Vruchtenlimonadesiroop, Becel Light, Cup-A-Soup Indiase Kerrie, Water, Gebroken Tarwe Brood. Dinner: Bleekselderij, Milsani Stracciatella Vla, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gehakt Half-om-Half. Snacks/Other: AH Roomboter Krakelingen, Aldi Slagroomsoesjes. more...
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gaining 1.5 lb a week
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