Weigh In record (no journal entry) for 01 June 2021
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107.8 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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481 kcal
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Fat: 20.28g | Prot: 13.42g | Carb: 59.07g.
Breakfast: Flor Шоколад, Первым Делом Изюм, Alpro Соевое Ванильное Молоко , Геркулес Геркулес Монастырский, Националь Кокосовая Стружка, Корица. more...
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gaining 1.2 lb a week
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kris_13_'s weight history
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