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mewgirl
Journal
31 May 21
mewgirl's Journal, 31 May 2021
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Severe family stressed. I'm surprised I only gained a half lb. Weight loss hasn't been my focus this past week.
168.2 lb
Lost so far:
14.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2021:
1964 kcal
Fat: 102.76g | Prot: 46.48g | Carb: 220.36g.
Breakfast:
Toll House Sugar Cookies.
Lunch:
Sunsweet Prune Juice Light, Giant Eagle Cherry Tomatoes, Hollandaise Sauce, Kroger Extra Long Asparagus Spears, Poached Egg, English Muffin.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added) , Best Meatloaf.
Snacks/Other:
Dessert.
more...
1941 kcal
Activities & Exercise:
Slow Jog - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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