SEMILLER80's Journal, 31 May 2021

126.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 79.66g | Prot: 116.36g | Carb: 147.39g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Chocolate Coated or Frosted Doughnuts , Egg. Lunch: Olive Garden Chocolate Mint, Olive Garden Lasagna Classico (Lunch), Olive Garden Garden-fresh Salad with Dressing, Chicken Parmesan, Starbucks Mocha Frappuccino (Bottle). Dinner: Now Foods Whey Protein Isolate Unflavored, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...

1792 kcal

Activities & Exercise: Cleaning - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...